Ever thought you might have the beginnings of macular degeneration? Anyway, I am suprised that this hasn't been made into the wiki. It surpasses the wiki in any shape or form. http://mrprocom.github.io/projects/tptreference/
Most of the browsers support dark theme these days try searching for the option if your browser supports it.(for eg chrome https://chrome.google.com/webstore/detail/dark-mode/dmghijelimhndkbmpgbldicpogfkceaj )
Also if you are an android or ios user install a filter app that would block most of blue light so your eyes would be more comfortable reading content.
Just realized I should not be typing when I am half awake lol.On topic: The Rules may not be updated. Other than that everything is updated information as of now.